Safe, efficient and pleasant way of relaxing, stress relieving and losing calories

Infrared sauna is usually a wooden cabin in which mild and gentle heat is created by the positive electromagnetic radiation (minimum heart rate) from the infrared heaters directly pointed towards the users’ body, unlike the Finnish sauna where the air, i.e. space in the sauna is heated. Temperatures are between 35°C and 50°C, and humidity can be from 20% to 35 %.